give me some tips please|||Be careful...some of those shadows are sneaky!|||Look where you%26#039;re punching and keep your hands up. You may want to do that in front of a mirror too. Don%26#039;t you have a coach? Are you sure you%26#039;re not just showing off? Anyway, good angles and dips.|||shadow boxing is much like real boxing but without the hits. shadow boxing can be done by your self or with a partner. with a partner? yes, with a partner. the object of doing it with a partner is to study each other%26#039;s moves, to move better, and work on one%26#039;s speed. in partner shadow boxing one does not hit one%26#039;s partner but moves and punches as if it is a sparring match.
In regular shadow boxing one uses more if his/her imagination. the object in to hone one%26#039;s skills, i.e.: punching style, angles, and footwork.
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