Is it a bad idea to look in the mirror whilst shadow boxing?

As long as you dont fall in love with yourself in the mirror, your fine. what i mean by that is most fighters who train in front of the mirror almost always think they look good and start building their confidence in otherwords they get cocky by thinking they look good doing what they do, than they tend to forget the real reason they are in front of a mirror, other than that it%26#039;s a real good thing to shadow box in front of a mirror, i prefer without a mirror myself but everyone has their choices right.|||I agree with Santana|||no, it is in fact highly recommended to do so, to make sure you are doing everything properly|||yes|||Rocco Jones ~


It%26#039;s great to practice in front of a mirror, you can pick up on your mistakes. You can see if you%26#039;re dropping your hands or not pivoting correctly. You can use you own reflection to work on counters. Always mix in the mirror while shadowboxing.





Thanks for the question Rocco Jones.