I%26#039;ve never boxed or anything like that, but I think that shadow boxing seems like a fun way to get in shape.
How should I move? I hear that you should pretend like you%26#039;re fighting an opponent by practising hooks and blocks and things like that, but I dont know what they are! Could someone PLEASE explain what they are and how to do them????|||Youtube.com is an excellent source. There are some other websites that have videos that help people learn the basics. Some of them have real trainers and there is some really good advice for free. And when you%26#039;re finished with the training videos you can watch real fights and adapt techniques from the pros. You can find anything on the internet these days.....|||get the boxers workout by peter depasquale you will leard a lot|||your best bet would to just join a gym and get a hands on approach.|||please get a gym young girl at least to see how it is.
www.boxinggyms.com
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