Saturday, May 15, 2010

Boxing tips and techniques?

I am recently getting into boxing and am wondering if anybosy knows any special tips and techniques / exercises that could help me. I%26#039;m not looking for all the typical stuff like bag work, speed bag, skipping, shadow boxing, pressups and crunches, running e.t.c, e.t.c, e.t.c., i%26#039;m already doing all that stuff, Just looking for a few tips and techniques thanks|||there are no other tips to be given. the ones you just mentioned are the fundamentals of boxing. except i don%26#039;t know what a pressup is. if you want something specific about those things you should run suicides, do jumping jacks with small weights in your hands, add other exercises such as pull-ups, knees to elbows(hang from pull-ups bar and bring your knees to your elbows), stand in a fighting stance and hit an old tire with a large sledge hammer, use the medicine ball for drills, tie a rope to your ankles for footwork





most importantly go to a boxing gym and get a trainer. good luck send me a message if you got any more questions|||Earnest ian is right. Work on your jab so that it is a strong punch. it is no good just sticking it out it must be powerful and hit hard. Hold a barbell in each hand and shadow box for a minute without weakening. Then work on a heavy bag so you feel your jab really moves thebag because of the force you deliver it with. This will gain you respect from opponents because they will expect your other stronger punch to be even harder than the jab, which it should be. bag work is the best. I used a bag full of sand weighing 4 stone. hanging in my garage i trained on it til it hurt but boy did i have a powerful punch.I have hit bigger men, not intending to hurt them and they have dropped with me apologising for taking a liberty which you dont do.|||always breathe with your nose so you can resist more on a fight.


have focus look at your opponent not his feet.


never trow both hands is always one hitting the target the other one blocking.


as i read your question you have all the equipments? good


make sure you spar that%26#039;s one of the most important things


its important to spar because you will see what your opponent will do. against you.


if you spar make sure to ask the other boxer how did he beat you,


believe it or not he will tell you all the mistakes you made on the ring


and that will help you become


better.


make sure to become everyday more and more dedicated.


try eating fruits


and try to avoid red meat.


try eating more fish and chicken all that stuff.








and if you need more help email me.








good luck man.|||Make opponents respect your jab. Make it a very effective tool on your arsenal. It doesnt matter what style of boxing you lean towards to... a great Jab will make everything easier.





If you box from the outside... Jab will keep your opponent at bay. If you have a killer right hand the jab will set it up. If you like to fight on the inside the jab will be your bridge to get inside to let you unleash your power shots.





Remember make your Jab hurt them... so they%26#039;ll be wary of it.|||Go to a boxing club go as many times a week as you can just keep boxing and learning as much as you can|||this is just an awkward question bc its so vague no 1 will answer . . . .|||Try this website

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