I have 12oz gloves for sparing and shadow boxing made by everlast and is it a good idea to go have full out fights around the naborhood with them?|||wtf? 12oz? get 20 or something than you can fight for the rest of your life|||for shadow boxing don%26#039;t wear any gloves just hand-wraps. 12 oz gloves are what will be used in a fight but usually not in sparing. most of the time you will use 16 oz
the only real advice you will get on here is to go to a boxing gym and get a trainer|||no go get 16oz. it%26#039;s safer.
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