Monday, May 17, 2010

How many calories does shodawboxing burn per hour, or half hour?

I like to shadow box when I have nothing to do. I%26#039;d like to know how many calories I%26#039;m burning while I%26#039;m doing it. Would you say it burns as much as running?|||More information is needed, like your weight. Please go to the site listed below. Enter your weight. Then click on the drop down box and choose the boxing method that most resembles shadow boxing. You will then be able to find out how many calories you are burning.


http://www.fatburn.com/free_tool_activit...|||It depends on how much you weigh, use this to figure it out:


http://www.magnetic-diet.com/exercise-ca...

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